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Generation Jones
Health

Take control of your health and wellness. The first step is understanding how your lifestyle and medical history affect your health and well-being. Get started with these complimentary self-assessment tools.

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Alcohol Use Self-assessment
Assess your drinking habits with this online tool.

Alzheimer's Quiz
Alzheimer's Quiz

Asthma Control Test
Are you being treated for asthma? Use this tool to evaluate your level of control.

BMI Calculator
Body Mass Index (BMI) is an estimate of body fat. The higher the BMI, the greater the risk of diseases. Use this tool to determine if you are at a health weight.

Breast Cancer - Lowering my Risk
What are the breast cancer risk factors? Which risk factors apply to you? And what can you do to reduce your risk?

Calorie Calculator
How many calories does your body need to maintain your current weight? Use this calculator to find out.

Cervical Cancer - Lowering my Risk
What are the cervical cancer risk factors? Which risk factors apply to you? And what can you do to reduce your risk?

Child Health Issues
Keeping a child healthy is a big job!

Colorectal Cancer - Lowering my Risk
What are the colorectal cancer risk factors? Which risk factors apply to you? And what can you do to reduce your risk?

Depression Self-assessment
Are you just 'down in the dumps' or is more serious? Take this self-assessment to see.

Diabetes Risk Self-assessment
Could you be diabetic and not know? Take this selff-assessment to see if you are at risk.

Diarrhea Quiz
Diarrhea usually ends on its own after a few days. However, some cases may require medical attention. This quiz helps you recognize when to call your doctor.

Ear Infections in Children
Ear infections are common, and they make children miserable. Learn more and find out how to care for them.

Eggs: Test Your Smarts
Take our quiz to see how much you know about eggs, egg whites and egg substitutes.

Find a Local CPR Course
Hopefully you will never need to perform CPR. However, if you find yourself in this position, you will have peace of mind knowing you did everything you could to save a life.

Fitness Fact or Fiction
Learn the difference between fitness fact and fiction.

Flu Symptoms Self-assessment
This tool can help you evaluate your symptoms and decide whether you should seek medical attention. This assessment is only for adults and children 6 years and older.

Health Screening Guidelines
Obtain a personalized health screen guideline checklist.

Heart Disease Risk Calculator
What is the risk that you will be have a heart attack, or die of heart disease within the next 10 years. Use this tool to find out.

Heart Quiz
See how much you really know about the normal functioning and anatomy of your heart.

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Which coverage is right for you?

Which coverage is right for you?